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9 Zochotsa Mano Poyenda Pa Chipale chofewa ndi ayezi
Za chinthu ichi
- Kukokera kolimba Kumatchinga koyenda kapena kuyenda pa ayezi ndi matalala;zimagwirizana bwino pa nsapato zachisanu kuti muchepetse chiopsezo cha kugwa
- Imakhala ndi kuphimba kwathunthu ndi zotchinga pachidendene ndi chakumaso kuti igwire bwino, popanda kusintha
- Dongosolo lomangira lokhazikika la Sure-Fit limaphatikizanso zingwe zomangira mbedza ndi loop ndi insole yopindika kuti ikhale yotetezeka.
- Ma Cleats amapangidwa kuti azitha kugwiritsidwa ntchito tsiku lonse pachilichonse kuyambira pamitsinje yozizira kupita kunjira zosakonzekera;zosavuta kuvala ndi kunyamuka pamene mtunda asintha
- Kukula Kung'ono kumagwirizana ndi nsapato W 5-8, M 4-7;kukoka kwa ulusi wosinthika kumagwirizana ndi ma anti-spark brass cleats (ogulitsidwa padera);Zapangidwa ku USA;Masiku 90 a Wopanga
