Za chinthu ichi
►MENE MUNGADALIRE: Tachita khama kwambiri kuti tipeze chithandizo chapamwamba kwambiri cha lumbar.Lamba wathu wam'munsi wam'mbuyo ndi wopangidwa ndi zinthu zapamwamba zopumira komanso mbedza yolimba yosamva komanso kutseka kwa loop kuti ikhale yolimba komanso yopangidwira masiku anu otanganidwa kwambiri.
►CUSTOM FIT:Thandizo lakumbuyoLamba amakwanira m'chiuno mwanu bwino ndipo amasinthasintha mwachilengedwe, mogwirizana ndi mawonekedwe aliwonse.Kutsekeka kwa mbedza ndi loop kumapangitsa kuti kutsekeka kulikonse kozungulira lamba.Mapangidwe owonjezera - amalola lamba kukulunga m'mimba yonse, kukhala pamalo osagwedezeka kapena kusuntha, poyendayenda.
►TULANI KULIMBIKITSA KWANU BWINO: Zopangidwa mwapadera kuti thupi lanu likhale labwino komanso lolunjika pa ululu wammbuyo.Sungani thupi lanu pamalo abwino pokweza, kuyendetsa galimoto, kuyenda, kuthamanga komanso kuchita chilichonse.
►KUSINTHA KWAMBIRI: Kupepuka komanso kupuma.Tidapanga ndi chiuno chosinthika, chokwanira m'chiuno kuyambira 22 "mpaka 60".Mapangidwe ake apamwamba amawapangitsa kukhala abwino kwa amuna ndi akazi.Valani tsiku lonse, kulikonse, nthawi iliyonse.
►IWANI ZOKHUDZA ZOWAWA KWAMBIRI: Kumvetsetsa zotsatira zowononga za ululu wa m'munsi monga herniated disc, sciatica, minofu yowawa, tinapanga makamakakumbuyo kumbuyokukuthandizani kukupatsani chithandizo chodalirika komanso kuchepetsa ululu.
Mafotokozedwe Akatundu
Back Supportmphamvukumathandiza kusintha kaimidwe ndi kuchepetsa ululu m'munsi.Lambayu atha kugwiritsidwa ntchito pazantchito zatsiku ndi tsiku, ponyamula kapena kusuntha zinthu zolemetsa, kapena kutsitsa minofu yowawa.Itha kuvala nthawi iliyonse, kulikonse komwe mungafune.Zapangidwa ndi poliyesitala, spandex, mphira ndi thovu ndi mbedza ndi kutseka kwa loop.
Chiuno skuthandiziraer belt imapereka gwero lokhazikika lakunja kotero kuti mutha kuchita mayendedwe atsiku ndi tsiku popanda kuuma pang'ono.Kaya mukufuna kuvala nsapato zanu, chitani ntchito zapakhomo, kapena kukweza zitsulo kumalo ochitira masewera olimbitsa thupi.Gwiritsani ntchito nthawi iliyonse.
Pakangotha mphindi zochepa mutamanga lamba mutha kumva bwino.Mutha kuyambanso kuchita zinthu zomwe mumakonda: kusewera basketball, kupita kothamanga, kapena kulima dimba.Khalani omasuka kukhala, kuyenda, kapena kukweza.
Tangoganizirani zotheka.Zingakhale zomasuka bwanji kuyiwala za ululu ndikuyamba kugwira ntchito bwino.Sizimene mukufuna?
Thandizo Lanu Limafunikira
Palibe chomwe chimakhumudwitsa kwambiri ngati kuthana ndi ululu wosaneneka wa msana.Ndi chimodzi mwa zovulala kwambiri zomwe sizimangomva zowawa.Zingakhale zowononga moyo wanu.